eyrich-natural-health-and-healing

Feeling Healthy Again

Thu, 22 Oct 2026 17:17:29 GMT

So many of us live our lives not fully experiencing good health. Often being checked by medical doctors, doing standard blood exams and urine analysis reveals nothing important. You're told everything is fine. But, you think I have many symptoms of discomfort, such as fatigue, weight gain, poor digestion, pain in my back, headaches, stiffness, sleep problems, anxiety, high blood pressure, depression, hormone imbalances, etc. Your symptoms are accurate, but the testing methods are unable to register a problem until they become very severe.

When patients come to my holistic practice of 47 years, I have found two factors affecting their health immediately. One factor is nutritional deficiencies because the soil that plants are grown in is lacking many different nutrients in modern times. The plants simply do not have the same nutritional value that they did 50 years ago. The organs and glands need these nutrients to function properly and when they don't, they start to dysfunction and wither. Another factor is toxicities that are in the body, which lead to inflammation in the body. Chronic inflammation is a cause of so many problems in modern times, such as Alzheimer's, dementia, colitis, irritable bowel syndrome, digestive disturbances, Crohn's, autoimmune disorders, joint problems, the need for joint replacements, etc. The factors that are causing the inflammation are chemical poisons, heavy metals , organisms in the body, and food allergies . Organisms can be broken down into yeast, viruses, bacteria, parasites, mold, fungus, and even other categories. These organisms cause gastrointestinal problems and very severe inflammation. They must be eliminated. So, in my practice I address these two important factors right away. They are ignored by medical doctors for the most part.

Virtually all patients with cancer, heart disease, diabetes, autoimmune disorders, or any chronic illness have some or all of these factors in their bodies. You will not regain your health or be close to feeling well until you get at a deeper cause. Just treating with medication is never enough and there are also side effects with this approach. As one of my teachers used to say, you are not drug deficient, but you are certainly full of toxins and have nutritional deficiencies at the root of your problem. I've been using this idea with amazing success for 47 years and I invite you to come into my practice and let us treat you at a much deeper level called the cause of the problem. And I also would say that if a medical program is helping you, that's fine and good. But I would always add holistic methods in to get the best possible result. Looking forward to helping you become the healthiest you can imagine and enjoy your life again.

How Massage and Craniosacral Therapy Can Complement Other Forms of Care

Fri, 16 Oct 2026 00:25:29 GMT

When several symptoms overlap , it can be tempting to search for one treatment that explains or fixes everything.

In reality, many people use more than one type of care at the same time.

Massage therapy and craniosacral therapy are examples of complementary approaches that may be incorporated alongside chiropractic care, acupuncture, exercise, nutrition, conventional medical treatment, or other strategies depending on the individual.

The key word is complementary . These therapies should be viewed as part of a broader plan rather than automatic replacements for medical evaluation or treatment.

Massage Therapy Focuses on Soft Tissue

Massage therapy works directly with muscles and other soft tissues.

People commonly seek massage for tension, stiffness, soreness, relaxation, and general wellness.

Research on massage is ongoing, but the National Center for Complementary and Integrative Health notes that massage may provide short-term benefit for some types of low-back, neck, or shoulder pain . It also emphasizes that the strength of the evidence varies by condition.

That makes massage especially relevant when muscular tension is only one part of a larger symptom pattern.

For example, someone receiving chiropractic care for mechanical back or neck discomfort may also use massage to address tight or tender muscles.

Craniosacral Therapy Uses a Different Approach

Craniosacral therapy is a gentle hands-on practice often included within complementary or holistic care settings.

Craniosacral therapy is a gentle, hands-on complementary practice that uses light touch around the head, spine, and sacrum. Practitioners aim to promote relaxation and reduce physical tension. Many patients report relaxation and relief from the practice.

At Eyrich Natural Health and Healing, it can be considered as one possible complementary modality within a broader, individualized plan.

Different Therapies Can Address Different Goals

One reason integrative care appeals to some patients is that different therapies may be used for different purposes.

A person dealing with recurring neck discomfort, for example, may need medical evaluation if there are concerning symptoms. They might also work on posture, movement, strengthening, or ergonomics.

Chiropractic care may be used for certain musculoskeletal concerns.

Massage may be included to work with soft-tissue tension.

Acupuncture may be considered for selected symptoms.

Nutrition and lifestyle habits may also matter.

The goal is not to pile treatments together randomly. It is to understand what each approach is intended to contribute.

Relaxation Can Be a Legitimate Goal

Not every complementary therapy has to be framed as a treatment for a disease.

Stress, muscle tension, poor sleep, and feeling physically “wound up” often overlap.

A session that helps someone relax, slow down, and become more aware of tension patterns can still have value as part of a wellness routine.

That is different from claiming that a therapy cures the underlying cause of a symptom.

Keeping that distinction clear allows complementary care to remain realistic and responsible.

Safety and Medical Evaluation Still Matter

Massage therapy generally has a low risk of harm when performed appropriately, but certain health conditions may require precautions. NCCIH recommends discussing massage with a healthcare provider when there are medical concerns that could affect safety.

The same principle applies to any complementary therapy.

New weakness, numbness, severe headaches, chest pain, unexplained weight loss, fever, significant trauma, or other concerning symptoms should not simply be managed with wellness therapies without appropriate medical evaluation.

Build the Plan Around the Person

Dr. Thomas Eyrich, D.C., L.Ac., N.D. , has more than 46 years of experience working within an integrated holistic model.

At Eyrich Natural Health and Healing, care may draw from chiropractic, acupuncture, massage, craniosacral therapy, nutrition, herbal support, spinal decompression, and other services depending on the person’s goals and circumstances.

The value of that approach is not that every patient receives every therapy.

It is that the plan can be built around the individual.

If you are dealing with overlapping tension, discomfort, stress, or other symptoms and want to explore how complementary approaches may fit into a broader care strategy, contact Eyrich Natural Health and Healing to discuss your options.

Why You Can Wake Up Tired Even After Sleeping Eight Hours

Thu, 08 Oct 2026 09:09:04 GMT

Getting eight hours of sleep should leave you feeling rested, but that does not always happen.

Some people wake up feeling drained, foggy, or physically heavy even after spending enough time in bed. When that pattern keeps repeating, the issue may be less about sleep quantity and more about sleep quality, stress, health conditions, medications, or other factors affecting the body overnight.

Persistent fatigue deserves a closer look, especially when rest does not seem to help.

Sleep Quality Matters as Much as Sleep Duration

Spending eight hours in bed does not guarantee eight hours of restorative sleep.

Frequent awakenings, snoring, breathing interruptions, restless legs, pain, or insomnia can fragment sleep even if you do not remember waking up repeatedly.

Sleep apnea is one example of a condition that can interfere with restorative sleep and leave people tired during the day. Mayo Clinic notes that sleep disorders are among the possible causes of ongoing fatigue.

This is why persistent morning fatigue should not automatically be dismissed as simply “not sleeping enough.”

Stress Can Follow You Into the Night

Stress can affect the body even while you are asleep.

People dealing with ongoing stress may experience muscle tension, jaw clenching, restless sleep, or difficulty reaching deeper stages of sleep.

Mental health concerns such as anxiety and depression can also contribute to both sleep problems and fatigue.

If someone wakes feeling tense, unrested, or mentally foggy despite adequate time in bed, stress patterns may be one part of the bigger picture.

Pain Can Interrupt Rest Without Fully Waking You

Neck tension, back pain, headaches, or other physical discomfort can disrupt sleep quality.

You may shift positions frequently or experience brief awakenings without remembering them the next morning.

Over time, that fragmented rest can contribute to daytime exhaustion.

For some patients, addressing musculoskeletal discomfort through approaches such as chiropractic care, massage, or other conservative therapies may be one part of a broader care plan.

Nutrition and Hydration Can Play a Role

Energy levels are influenced by more than sleep.

Poor nutrition, inadequate hydration, irregular eating patterns, or certain nutrient deficiencies may contribute to fatigue.

Iron deficiency anemia , for example, can cause significant tiredness and weakness and should be properly evaluated rather than self-treated with supplements.

That is one reason persistent fatigue should be approached carefully instead of assuming one simple cause.

Medical Conditions Should Be Ruled Out

Fatigue can sometimes be associated with thyroid disorders, diabetes, anemia, chronic inflammation, sleep apnea, medications, and other health conditions.

When fatigue continues despite adequate rest, a conventional medical evaluation may be appropriate.

Lab work, sleep evaluation, medication review, and other testing can help rule out conditions that require diagnosis or treatment.

A holistic approach should complement, not replace, appropriate medical care.

Track Patterns Instead of Guessing

Keeping a short symptom journal can be surprisingly useful.

Track things such as:

Bedtime and wake time
Number of nighttime awakenings
Morning energy level
Meals and hydration
Headaches or muscle tension
Digestive symptoms
Stress levels
Exercise and activity

Patterns may become easier to recognize after a few weeks.

For example, fatigue may be worse after poor sleep, stressful days, certain meals, or periods of increased pain.

A Whole-Person Evaluation Can Add Context

Persistent fatigue often has more than one possible contributor.

At Eyrich Natural Health and Healing, Dr. Thomas Eyrich, D.C., L.Ac., N.D. , brings more than 46 years of holistic practice to an integrated approach that can include chiropractic care, acupuncture, nutrition, herbal support, massage, craniosacral therapy, and other complementary methods.

The goal is not to assume that fatigue comes from one source, but to look at patterns involving sleep, pain, digestion, stress, nutrition, and overall function.

Do Not Ignore Persistent Morning Fatigue

If you wake up tired occasionally, a stressful week or disrupted sleep may explain it.

If it happens regularly, especially for several weeks, it is worth discussing with a healthcare professional. Mayo Clinic advises seeking medical evaluation when ongoing fatigue does not improve with rest, stress reduction, nutrition, and hydration.

If you are dealing with persistent fatigue along with tension, digestive issues, poor sleep, or other overlapping symptoms, contact Eyrich Natural Health and Healing to discuss whether a whole-person approach may fit into your broader care plan.

How Acupuncture May Be Used as Part of a Stress-Management Plan

Tue, 29 Sep 2026 22:44:30 GMT

Stress does not always stay in the mind.

For some people, prolonged stress may accompany muscle tension, headaches, poor sleep, digestive discomfort, fatigue, jaw clenching, or a general feeling of being unable to relax.

Because these symptoms can overlap with many different health concerns, effective stress management often involves more than one strategy. Acupuncture is one complementary approach that some people choose to include alongside appropriate medical care, healthy routines, exercise, relaxation practices, or counseling.

At Eyrich Natural Health and Healing, acupuncture can be considered as one part of a broader, individualized wellness plan.

Acupuncture Takes a Whole-Person Approach

Acupuncture involves inserting very fine needles at specific points on the body.

It originated within traditional Chinese medicine and is now used in many countries as a complementary health practice. The National Center for Complementary and Integrative Health notes that acupuncture is most commonly used in the United States for pain-related concerns .

During a visit, the practitioner may also ask about sleep, digestion, energy, pain, stress patterns, and other symptoms.

That wider conversation can be useful when several concerns seem to occur together.

Stress May Show Up Through Physical Tension

One reason people seek acupuncture during stressful periods is that stress often coincides with physical symptoms .

Tight shoulders, neck discomfort, jaw tension, headaches, restless sleep, and generalized muscle tension may all become more noticeable when someone is under sustained pressure.

Acupuncture is commonly used for several pain-related conditions, including headaches, neck pain, and low back pain.

When pain or tension is part of the stress picture, addressing those physical symptoms may make the overall wellness plan feel more manageable.

Acupuncture Can Be Combined With Other Strategies

Stress management rarely depends on one intervention.

A broader plan might include better sleep habits, regular movement, nutrition, breathing exercises, massage, counseling, mindfulness practices, or changes to daily routines.

Acupuncture can potentially be integrated with these approaches rather than replacing them.

This is particularly important when stress is persistent, severe, or associated with symptoms of anxiety or depression. Established treatments for anxiety disorders include options such as psychotherapy and medication, and complementary care should not delay evaluation when professional mental health treatment is needed.

What Happens During an Acupuncture Visit?

An acupuncture session typically begins with a discussion of symptoms and health history.

Very thin needles are then placed at selected points and usually remain in place for a period of time while the patient rests.

People may feel a brief sensation as needles are inserted, although experiences vary.

When performed properly by an experienced practitioner using sterile, single-use needles, acupuncture generally has a good safety record. Mild soreness, bruising, or minor bleeding can occur. Serious complications are uncommon but are possible when treatment is performed improperly.

Pay Attention to Patterns

Stress symptoms may change from day to day.

Keeping track of sleep, headaches, muscle tension, digestion, energy, and stressful events can sometimes make patterns easier to recognize.

That information can also help guide conversations with healthcare professionals about which strategies appear useful and which symptoms require further evaluation.

Persistent or worsening symptoms should not automatically be attributed to stress.

Build a Broader Plan for Managing Stress

Acupuncture is not a stand-alone cure for stress or anxiety, but it may have a place within a thoughtful, individualized wellness plan.

Eyrich Natural Health and Healing combines acupuncture with chiropractic care, naturopathic medicine, nutrition, massage, craniosacral therapy, and other complementary approaches.

With more than 46 years of holistic practice, Dr. Thomas Eyrich, D.C., L.Ac., N.D., works with patients to look at overlapping patterns involving pain, tension, sleep, digestion, energy, and daily stress.

If stress seems to be affecting several parts of your health at once, contact Eyrich Natural Health and Healing to discuss whether acupuncture and other complementary approaches may fit into your overall care plan.

How Stress Patterns Can Affect Pain, Digestion, and Sleep at the Same Time

Tue, 22 Sep 2026 17:22:54 GMT

Stress is often treated as something purely emotional, but the body can respond to it in physical ways. Muscle tension, digestive changes, headaches, fatigue, and sleep problems can all appear during periods of prolonged stress.

The National Institute of Mental Health notes that stress and anxiety can affect both the mind and body, including tension, body pain, and loss of sleep. Ongoing anxiety can also affect digestive and other body systems.

When pain, digestive discomfort, and poor sleep begin appearing together, it may be helpful to look at the broader pattern rather than treating each symptom as completely separate.

Muscle Tension Can Build Gradually

Stress can cause muscles to remain tighter than usual.

Some people notice this first in the jaw, shoulders, neck, or lower back. Others may not realize how tense they are until discomfort has been present for several days.

Cleveland Clinic lists muscle tension, jaw clenching, headaches, aches, and pains among common physical symptoms associated with stress .

When muscles stay tense for long periods, normal movements and postures may begin feeling uncomfortable.

That does not mean every pain problem is caused by stress. Structural, neurological, inflammatory, or other medical causes may also need to be considered.

Stress Can Affect Digestion

The digestive system is closely connected to the nervous system.

During periods of prolonged stress, some people notice changes in appetite, nausea, stomach discomfort, constipation, diarrhea, or other digestive symptoms. Cleveland Clinic identifies stomach and digestive problems among common physical responses to stress.

This is one reason digestive symptoms may become more noticeable during a demanding work period, family problem, or other stressful situation.

Meal timing, food choices, hydration, medications, and underlying gastrointestinal conditions can also contribute, so persistent digestive symptoms deserve appropriate evaluation.

Poor Sleep Can Amplify Everything Else

Stress can interfere with both falling asleep and staying asleep.

A person may feel physically exhausted but mentally alert, replay conversations, think about tomorrow’s responsibilities, or wake repeatedly during the night.

Poor sleep can then make the next day more difficult.

Muscle discomfort may feel more noticeable, concentration may decline, and ordinary stressors can become harder to manage.

NIMH includes sleep problems among common symptoms of stress and anxiety and recommends maintaining a regular sleep routine as one part of stress management.

The Symptoms Can Reinforce One Another

Pain, digestive discomfort, and sleep disruption can sometimes create a cycle.

For example, muscle tension may make it difficult to get comfortable at night. Poor sleep can leave a person feeling more fatigued and irritable the next day. Digestive symptoms may then affect eating habits or create additional worry.

The result can feel like several unrelated problems happening at once.

Looking at timing can be useful.

Do symptoms worsen during particularly demanding weeks? Does neck tension increase before sleep problems? Do digestive changes appear during periods of increased stress?

Those patterns can provide useful information during an evaluation.

Integrated Care Can Look at Several Factors Together

At Eyrich Natural Health and Healing, Dr. Thomas Eyrich, D.C., L.Ac., N.D. , takes an integrated approach that may consider musculoskeletal function, nutrition, sleep, stress patterns, digestion, and other aspects of health together.

Depending on the individual, care may include chiropractic treatment, acupuncture, nutritional support, naturopathic approaches, massage, or other therapies.

These approaches should complement appropriate medical evaluation rather than replace it.

Persistent pain, unexplained digestive changes, significant sleep disruption, or worsening symptoms may require conventional medical testing to rule out other causes.

Look for the Pattern, Not Just the Symptom

When several symptoms begin occurring together, treating each one in isolation may miss useful connections.

Stress can affect the body in multiple ways, but it is only one possible contributor.

Eyrich Natural Health and Healing helps patients look at the broader picture through a whole-person approach to care.

If pain, digestive discomfort, poor sleep, and stress seem to be overlapping, contact Eyrich Natural Health and Healing to discuss an individualized evaluation and a plan designed around the full pattern of symptoms.

What It Means When Certain Meals Leave You Tired and Foggy

Sun, 20 Sep 2026 01:35:26 GMT

Feeling a little sleepy after a large meal can be normal. But if certain foods repeatedly leave you unusually tired, mentally foggy, shaky, bloated, or unable to concentrate, it may be worth looking more closely at the pattern.

Post-meal fatigue can have several possible causes, including meal size and composition, sleep quality, blood sugar changes, digestive problems, and food intolerances. Cleveland Clinic notes that postprandial sleepiness can develop from about 30 minutes to several hours after eating and may temporarily reduce mental alertness .

Meal Composition Can Affect Energy

What you eat can influence how you feel afterward.

Meals that are especially large or rich in refined carbohydrates may be followed by a noticeable dip in energy for some people. Cleveland Clinic notes that both meal size and the balance of carbohydrates and protein can contribute to post-meal sleepiness .

That does not mean carbohydrates or protein are inherently problematic. The more useful question is whether the same type of meal consistently produces the same symptoms.

A food-and-symptom diary can help reveal those patterns.

Blood Sugar Changes Are One Possibility

Some people experience reactive, or postprandial, hypoglycemia. This refers to low blood sugar that develops after eating, often within two to four hours.

Possible symptoms include weakness, tiredness, shakiness, dizziness, headache, irritability, hunger, and confusion. Mayo Clinic notes that symptoms should be medically evaluated to determine whether low blood glucose is actually occurring and whether another condition is responsible.

Feeling tired after eating does not automatically mean you have hypoglycemia, so self-diagnosis based on symptoms alone can be misleading.

Food Intolerance Is Different From Food Allergy

Digestive reactions can also contribute to feeling poorly after meals.

Food intolerance occurs when the body has difficulty digesting or processing a particular food or component. It is different from a food allergy, which involves an immune-system reaction and can sometimes become life-threatening.

If fatigue or brain fog occurs alongside bloating, gas, abdominal discomfort, diarrhea, or other digestive symptoms, the timing of foods and symptoms may provide useful information for a clinician.

True allergy symptoms such as swelling, wheezing, hives, or difficulty breathing require appropriate medical evaluation, and severe reactions require emergency care.

Poor Sleep Can Magnify the Post-Meal Slump

Sometimes the meal is only part of the story.

Poor sleep, disrupted circadian rhythms, stress, and underlying fatigue can make a normal afternoon energy dip feel much more pronounced. Cleveland Clinic identifies sleep quality as one factor that can influence daytime tiredness after eating.

This is why looking at one meal in isolation may miss the larger pattern.

Look for Repetition Instead of Blaming One Food

One uncomfortable meal does not necessarily establish a food sensitivity.

A better approach is to observe whether symptoms consistently occur after particular foods, portion sizes, meal combinations, or times of day.

Useful details to track may include what you ate, when symptoms began, how long they lasted, digestive changes, sleep the previous night, stress levels, and whether the symptoms improve when the meal pattern changes.

That information can make a clinical evaluation more useful.

A Broader Evaluation May Be Appropriate

Persistent post-meal fatigue can sometimes be associated with conditions such as anemia, diabetes, celiac disease, sleep apnea , or food intolerance, among other possibilities.

That is why unexplained or worsening symptoms should not automatically be attributed to “food sensitivity.”

At Eyrich Natural Health and Healing, Dr. Thomas Eyrich, D.C., L.Ac., N.D. , takes an integrated approach that may include nutritional review, naturopathic care, food-sensitivity evaluation, chiropractic care, acupuncture, and other supportive therapies depending on the individual.

Holistic assessment can be useful for identifying patterns, but it should complement—not replace—appropriate conventional medical testing when symptoms suggest an underlying medical condition.

Pay Attention to What Happens After You Eat

Repeated fatigue and brain fog after meals can be frustrating, especially when you cannot identify an obvious cause.

Rather than eliminating foods at random, look for consistent patterns and consider the broader picture: digestion, sleep, blood sugar, stress, meal composition, and overall health.

If certain meals repeatedly leave you exhausted or mentally foggy, contact Eyrich Natural Health and Healing to discuss a more comprehensive evaluation and an individualized plan aimed at understanding the factors that may be contributing to your symptoms.

Why Sitting Too Long Can Make Sciatica Worse

Tue, 08 Sep 2026 16:31:31 GMT

Sciatica often causes pain that travels from the lower back or buttock into the leg. Depending on the underlying cause, the discomfort may feel sharp, burning, electric, aching, or numb. Some people notice it most while standing or walking, while others find that long periods of sitting make symptoms significantly worse.

That pattern is common enough to deserve attention. Sitting changes the position of the pelvis and lower spine, increases pressure through some spinal structures, and can tighten muscles around the hips. For people already dealing with irritation of the sciatic nerve, those changes may increase symptoms.

Sitting Changes Pressure Through the Lower Back

The sciatic nerve is the largest nerve in the body and is formed from nerve roots in the lower spine. When one of those nerve roots becomes irritated or compressed, symptoms can travel along the path of the nerve into the buttock and leg.

Prolonged sitting can increase pressure through the lumbar spine, particularly when posture is poor or the person is slouched forward.

For someone with a disc-related problem, spinal narrowing, or another condition affecting a nerve root, that additional pressure may make symptoms more noticeable.

Hip Position Can Matter

Sitting for long periods also keeps the hips in a flexed position .

Over time, muscles around the hips and pelvis can become tight or less mobile. That can affect how the pelvis moves and how the lower back handles stress when a person stands up, walks, or bends.

Some people notice that their sciatica feels worse after getting out of a chair because the body has been held in one position for too long.

This does not necessarily mean sitting caused the original problem, but it may contribute to the irritation.

Poor Posture Can Add More Strain

Not all sitting positions affect the body the same way.

Leaning forward, rounding the lower back, sitting on a very soft surface, or keeping one leg crossed for long periods can place uneven stress on the spine and pelvis.

Desk workers are especially vulnerable because they may remain in the same position for several hours without realizing how little they have moved.

Small changes, such as using better back support, keeping both feet on the floor, and changing positions regularly, may reduce some of that strain.

Sciatica Can Have More Than One Cause

Sciatica is a symptom, not a single diagnosis.

Possible causes include a herniated disc, degenerative changes, spinal stenosis, inflammation around a nerve root, or other mechanical problems affecting the lower spine and pelvis.

That is why persistent leg pain should be evaluated rather than treated as simple muscle soreness.

A proper assessment can help determine whether the symptoms are consistent with nerve irritation and what type of treatment may be appropriate.

Movement Can Sometimes Help

People with sciatica often notice that remaining completely still makes them feel stiffer.

Gentle movement can help maintain mobility and reduce the discomfort that sometimes comes from prolonged sitting.

That does not mean every exercise is appropriate. Certain movements may aggravate symptoms depending on the underlying cause.

The goal is usually to find a level of movement that does not provoke significant pain while avoiding long periods in one fixed position.

Chiropractic Care May Be Part of the Plan

At Eyrich Natural Health and Healing, chiropractic care may be used as part of a broader evaluation of back pain and sciatica.

Treatment can focus on spinal and pelvic mechanics, muscle tension, mobility, and other factors that may be contributing to the symptoms.

For some patients, spinal decompression may also be considered when disc compression or related mechanical issues are part of the clinical picture.

The exact approach depends on the individual and should be based on examination rather than assumption.

Acupuncture and Other Supportive Therapies

Sciatic-type pain can also affect sleep, muscle tension, and overall comfort.

Dr. Thomas Eyrich may incorporate acupuncture, massage, nutritional support, herbal therapy, or other complementary approaches depending on the patient's needs.

The purpose is not simply to cover up pain, but to look at the broader pattern and support recovery from several angles when appropriate.

Know When Symptoms Need Prompt Medical Attention

Some symptoms require more urgent evaluation.

Seek prompt medical care if sciatica is accompanied by severe or progressive weakness, loss of bladder or bowel control, numbness in the saddle area, fever, recent major trauma, or other significant neurological changes.

These symptoms can indicate a more serious condition that should not be managed as routine back pain.

Do Not Let Sitting Become the Trigger You Ignore

If sciatic pain consistently becomes worse after long periods at a desk, in the car, or on the couch, that pattern can provide useful information about what is aggravating the problem.

Eyrich Natural Health and Healing offers chiropractic care, acupuncture, spinal decompression, massage, nutritional support, herbal therapies, and other holistic services under the direction of Dr. Thomas Eyrich, D.C., L.Ac., N.D. , who has more than 46 years of experience in holistic practice.

If sitting regularly triggers pain from the lower back into the hip or leg, contact Eyrich Natural Health and Healing for a whole-person evaluation and a treatment plan based on your symptoms, movement patterns, and overall health.

Post-Viral Fatigue Syndrome: Why Your Energy May Not Return After an Infection

Wed, 02 Sep 2026 17:26:29 GMT

Fatigue, low energy, poor concentration, disrupted sleep, and a general feeling of reduced vitality are common complaints. Many people respond by reaching for caffeine, energy drinks, or supplements, but persistent fatigue can have many possible causes. When symptoms begin during or after an infection and continue well beyond the expected recovery period, a post-infectious condition may be worth investigating.

The CDC recognizes that some infections can be followed by symptoms lasting weeks, months, or even longer. Fatigue, difficulty concentrating, sleep problems, headaches, muscle discomfort, and worsening symptoms after physical or mental exertion are among the patterns that can occur.

What Is Post-Viral Fatigue?

Post-viral fatigue describes prolonged fatigue and related symptoms that develop after a viral illness. Researchers are still working to understand why some people recover quickly while others experience lingering symptoms.

Several mechanisms are being investigated, including persistent immune activation, inflammation, nervous system changes, altered energy metabolism, and autoimmune responses. It is important to recognize that the cause is not fully understood and may differ significantly from one person to another.

COVID-19 has brought increased attention to this issue. Long COVID can include persistent fatigue, cognitive problems, headaches, sleep disturbances, dizziness, palpitations, and symptoms that worsen following exertion.

Viruses Associated With Lingering Symptoms

A number of viral infections have been studied in connection with prolonged fatigue.

Epstein-Barr virus , which causes infectious mononucleosis, is one example. Research has shown that a subset of people can experience prolonged fatigue following EBV infection. SARS-CoV-2 is another well-established trigger of chronic post-infectious symptoms.

Other viruses, including cytomegalovirus, herpes-family viruses, and varicella-zoster virus, may remain latent in the body after the initial infection. However, having a latent virus does not necessarily mean that it is responsible for current fatigue. Research examining persistent EBV and CMV activity in chronic fatigue has produced mixed findings, which is why fatigue should be evaluated broadly rather than automatically attributed to a hidden infection.

Persistent Fatigue Deserves a Thorough Evaluation

Fatigue is a symptom rather than a single diagnosis.

Poor sleep, nutritional deficiencies, thyroid disorders, anemia, medication effects, depression, cardiovascular problems, metabolic conditions, chronic infection, and other medical issues can all contribute to low energy.

For this reason, Dr. Thomas Eyrich approaches persistent fatigue from a whole-person perspective. At Eyrich Natural Health and Healing, the goal is to look beyond the symptom itself and consider patterns involving digestion, nutrition, sleep, stress, immune function, and other body systems.

Dr. Eyrich has more than 46 years of experience in holistic practice and incorporates conventional health information alongside complementary assessment methods.

A Holistic Approach to Assessment

Dr. Eyrich may use symptom surveys and hands-on holistic assessment techniques, including applied kinesiology and electrodermal methods such as Voll testing, as part of his clinical approach.

These complementary techniques should not be confused with standard laboratory tests used to diagnose viral infections or other medical disorders. Persistent or concerning symptoms may require conventional medical testing to rule out anemia, thyroid disease, active infection, cardiovascular conditions, or other causes.

The purpose of a broader evaluation is to develop a clearer picture of the factors that may be contributing to a person’s fatigue rather than simply trying to stimulate the body temporarily with caffeine or energy products.

Supporting the Body During Recovery

Depending on the individual, Dr. Eyrich may incorporate nutritional support, herbal approaches, acupuncture, lymphatic techniques, detoxification strategies, and other hands-on therapies into a personalized wellness plan.

These approaches are intended to support overall health and recovery rather than guarantee elimination of a particular virus. Treatment should be individualized, especially when persistent fatigue follows an infection.

Rest and activity also need to be approached carefully. Some people with post-infectious conditions experience post-exertional malaise , in which symptoms become significantly worse after physical or mental activity. In those situations, simply pushing harder through fatigue may not be appropriate.

Find Out What May Be Behind Your Fatigue

Persistent exhaustion should not automatically be dismissed as stress, aging, or lack of motivation. When energy never seems to return after an illness, a more comprehensive evaluation may help identify factors that deserve attention.

Eyrich Natural Health and Healing offers a holistic approach to persistent fatigue, combining Dr. Thomas Eyrich’s decades of clinical experience with individualized nutritional, acupuncture, herbal, and complementary therapies. If fatigue, poor sleep, low vitality, headaches, or other lingering symptoms have continued after an illness, contact Eyrich Natural Health and Healing to schedule an evaluation and explore a personalized approach to restoring overall health and function.

Post Viral Fatigue Syndrome

Tue, 01 Sep 2026 14:12:21 GMT

Today fatigue, tiredness, lethargy, depression and low vitality are very common. Many people take supplements to give them energy or even drink energy beverages. The cause of the fatigue must be diagnosed to correct the problem so energy is recovered.

What I have been using in my holistic practice of over 46 hears is an organism screen to determine residual organisms that are hurting the body, especially causing fatigue. One of the hardest organisms to diagnose is a virus but unfortunately a virus can damage organs and tissues leading to an experience of fatigue. Residual viruses can literally take over the machinery of a cell and hide from the immune system so it cannot be eradicated.

Some of the more common viruses are Epstein-Barr, Cytomegalovirus (CMV), Herpes Simplex 1 & 2, Varicella Zoster virus, Covid 19 and more. These viruses can hide and destroy living tissue causing inflammation, fatigue, weight loss or gain, sleeplessness, immune weakness, headaches, heart problems and skin problems, to name a few. Dr. Eyrich has diagnostic devices such as the Voll electrodermal test, Applied Kinesiology and symptom survey forms that help diagnose the viral growth in the body.

Combining supplements, herbal therapy, acupuncture, lymphatic stimulation, detoxification and many more hands-on treatments will eradicate the virus and more techniques that will strengthen the immune system. A strong immune system is essential for good health.

Dr. Eyrich invites you in for an accurate organism diagnosis and holistic treatment to restore your health. This is a very common health problem in modern society.

Optimization Healthcare

Tue, 01 Sep 2026 14:01:58 GMT

Currently, diseases such as heart, cancer, diabetes, auto-immune and many others are on the rise. What has happened to our healthcare system? It is offering crisis care, not healthcare. These diseases are not diagnosed until the patient is in a severe condition. It took years of decline to get in that state and will be difficult to recover and have quality of life.

What to do? After 46 years practicing as a holistic doctor, I have coined the word optimization therapy. What this means is virtually no one is totally healthy in every organ system. So, on a scale of one to ten, your liver can be a 5, your heart a 3, your kidney a 6, your lower back a 4, etc. This may be good enough to pass a medical exam but opens you up to becoming pathologic. A far more effective approach is going to a doctor, like me, that is looking for all the weak areas and treating them to improve the health score. If all your organs and glands are scoring high you will not have a stroke, heart attack, develop cancer and become diabetic. What an amazing concept!! Avoid the disease as a goal so the crisis care is never necessary.

In my advanced holistic practice, after I look at the standard medical tests, I employ my own diagnostic tests to see where the patient is weak. These tests are not done by western doctors; only holistic. First of all, I am a great at palpation. I feel my patient’s body looking for bloating, poor digestion, swelling, spinal misalignments, muscular imbalances, organ tenderness and much more. Another test that is useful is measuring acupuncture circuits in the body that feed all the organs and glands. This will easily show areas of weakness. Applied Kinesiology is useful for diagnosis where certain muscular weaknesses demonstrate nutritional and organ problems.

My practice also uses a symptom survey form which evaluates every organ-glandular system and which ones are functioning well. It is amazing to me how many patients are given a clean bill of health yet have many symptoms and problems!! Again, you must look deeper to avoid serious diseases.

What is Holistic Therapy?

Tue, 01 Sep 2026 13:57:31 GMT

Holistic care is becoming a much sought after therapy for patients suffering with many different health care problems. Some of the most common problems are fatigue, weight gain, sleep disturbances, digestive complaints, diabetes, cancer, heart symptoms, all types of structural pain and many more. Holistic treatments take a different approach than western medicine finding the cause of each health concern and applying natural therapies such as chiropractic, acupuncture, herbology, nutritional supplements, diet, detoxification and many other treatments to regain balance.

The first step to recovery is often detoxifying the body of chemicals, organisms, heavy metals and food allergies. These cause chronic inflammation in the body which is at the core of many resistant diseases, seldom addressed in western treatment, and a tremendous importance in holistic. Once the toxic factors are eliminated, huge health benefits are achieved! With all of these therapies available, now is the time to reach a new level of health and live the life you deserve.

Thomas Eyrich, D.C., L. Ac., N.D.

What Recurrent Heartburn May Be Telling You About Digestion

Tue, 25 Aug 2026 17:51:54 GMT

An occasional episode of heartburn after a large or unusually rich meal is common. When the burning sensation keeps returning, however, it deserves more attention.

Heartburn is typically felt behind the breastbone and occurs when stomach contents move upward into the esophagus. Frequent symptoms may be associated with gastroesophageal reflux disease, commonly called GERD , or with other digestive and lifestyle factors.

At Eyrich Natural Health and Healing, recurring digestive symptoms are considered within the larger picture of how the body is functioning rather than being viewed in isolation.

Why Heartburn Happens

Between the esophagus and stomach is a muscular structure called the lower esophageal sphincter. It normally helps prevent stomach contents from traveling backward.

If that sphincter becomes weak or relaxes when it should not, stomach contents can move into the esophagus and cause the familiar burning sensation associated with acid reflux.

Heartburn often becomes more noticeable after eating, while lying down, or when bending over. Some people may also experience an acidic taste, regurgitation, nausea, coughing, or hoarseness.

Pay Attention to When It Happens

The timing of heartburn can provide useful information.

Does it occur after large meals? Is it more noticeable in the evening? Does lying down shortly after eating make it worse? Do particular foods seem to trigger it consistently?

Certain foods and beverages can contribute to symptoms in some individuals, including fatty foods, spicy foods, chocolate, peppermint, tomato products, citrus, alcohol, coffee, and carbonated drinks. Triggers vary considerably from person to person.

Keeping track of meals and symptoms for a period of time may make recurring patterns easier to recognize.

Heartburn and Indigestion Are Not Exactly the Same

People sometimes use “ heartburn ” and “ indigestion ” interchangeably, but they describe different problems.

Heartburn refers primarily to the burning sensation caused by reflux into the esophagus. Indigestion, or dyspepsia, can involve upper-abdominal discomfort, feeling full unusually quickly, uncomfortable fullness after eating, bloating, nausea, or belching. A person can experience both at the same time.

That distinction matters because persistent digestive discomfort may involve more than one symptom pattern.

Lifestyle Factors May Contribute

Meal size, eating schedule, body position, smoking, certain medications, and other factors can influence reflux symptoms.

For some people, eating smaller meals, identifying individual food triggers, avoiding lying down soon after eating, or making other appropriate lifestyle changes may help reduce symptoms. Conventional treatment can also include over-the-counter or prescription medications when appropriate.

Recurring heartburn should not automatically be blamed on one particular food or presumed imbalance without proper evaluation.

Looking Beyond One Digestive Complaint

Dr. Thomas Eyrich, D.C., L.Ac., N.D. , takes a whole-person approach to recurring symptoms.

Within his Optimization Healthcare model, he considers patterns involving digestion alongside factors such as energy, sleep, diet, stress, and other body-system concerns. His practice may incorporate nutrition, naturopathic approaches, acupuncture, chiropractic care, symptom evaluation, and other holistic methods according to the individual.

These approaches complement rather than replace appropriate conventional evaluation. Persistent reflux can sometimes require medical testing or treatment, particularly when symptoms are frequent or worsening.

Know When Heartburn Needs Medical Attention

Certain symptoms should not simply be treated as routine indigestion.

Difficulty or pain with swallowing, persistent vomiting, gastrointestinal bleeding , unexplained weight loss, or symptoms that do not improve with appropriate treatment should be evaluated by a physician.

Chest pain also deserves special caution because heartburn and heart-related pain can sometimes feel similar. New, severe, or unexplained chest pain—particularly with shortness of breath or pain involving the arm or jaw—requires immediate medical attention.

Look for the Pattern Behind the Symptom

Recurrent heartburn is more than an inconvenience when it becomes a regular part of eating or sleeping. Paying attention to timing, associated digestive symptoms, food patterns, and overall health can provide useful clues about what deserves further evaluation.

With more than four decades of experience, Dr. Thomas Eyrich provides an integrated approach at Eyrich Natural Health and Healing, drawing from chiropractic, acupuncture, naturopathic medicine, nutrition, and other holistic therapies. If recurring digestive symptoms are affecting how you feel day to day, contact Eyrich Natural Health and Healing to explore a more comprehensive evaluation of the pattern behind them.

What Cold Hands, Fatigue, and Brain Fog May Have in Common

Fri, 21 Aug 2026 03:15:19 GMT

Cold hands, persistent fatigue, and difficulty concentrating can seem like three unrelated problems. One may be blamed on the weather, another on a busy schedule, and the third on poor sleep. When these symptoms occur repeatedly or appear together, however, they may be worth looking at as part of a broader health picture.

Eyrich Natural Health and Healing takes a whole-person approach to persistent symptoms. Dr. Thomas Eyrich, D.C., L.Ac., N.D., considers how different systems may be functioning together while also recognizing the importance of conventional medical evaluation when symptoms could indicate an underlying condition.

The Combination Can Have Several Possible Causes

There is no single explanation for cold hands, fatigue, and brain fog.

For example, hypothyroidism can cause fatigue and difficulty tolerating cold, and some people also experience problems with concentration or thinking.

Anemia is another possible consideration. MedlinePlus notes that anemia can cause tiredness and feeling cold, while certain forms may also be associated with difficulty concentrating.

Sleep problems, nutritional issues, medication effects, stress, and other medical conditions can also contribute to similar symptoms. That overlap is precisely why persistent symptoms should not be self-diagnosed based on one pattern alone.

Cold Hands Can Be More Than a Temperature Issue

Everyone experiences cold hands occasionally, especially during cooler weather.

Repeated cold sensitivity, however, can sometimes accompany broader metabolic or circulatory concerns. MedlinePlus identifies cold intolerance as a symptom that may be associated with metabolic problems, while thyroid disorders are among the conditions healthcare providers may consider when someone consistently struggles with cold .

The important question is not simply whether your hands feel cold. It is whether that symptom appears alongside other changes such as low energy, concentration problems, weight changes, dizziness, dry skin, or unusual weakness.

Patterns often provide more useful information than isolated symptoms.

Fatigue Is a Symptom, Not a Diagnosis

Persistent fatigue is easy to normalize.

People may attribute it to getting older, working too much, or simply needing more sleep. Yet fatigue can accompany many different health conditions.

If exhaustion continues despite adequate rest, becomes progressively worse, or interferes with normal activities, it deserves attention.

The same is true when fatigue regularly appears alongside cold sensitivity or difficulty concentrating. Rather than assuming the problem is simply a lack of energy, a healthcare professional may need to investigate possible contributing factors.

Brain Fog Can Add Another Clue

“ Brain fog ” is not a specific medical diagnosis, but people commonly use the term to describe poor concentration, slower thinking, forgetfulness, or difficulty maintaining mental clarity.

Difficulty concentrating is among the symptoms that can occur with an underactive thyroid, and concentration problems may also occur with some forms of anemia.

Poor sleep, stress, medication effects, and many other issues can produce similar experiences.

When brain fog occurs together with physical symptoms, that combination may provide a useful reason to look more closely at overall health.

Looking at the Body as a Whole

Dr. Eyrich’s Optimization Healthcare approach considers whether several seemingly minor symptoms may represent a broader pattern.

Within his practice, he evaluates different organ and glandular systems rather than focusing exclusively on one complaint. His holistic assessment process may incorporate symptom surveys, palpation, acupuncture meridian measurements, and applied kinesiology alongside conventional health information.

Blood tests and other conventional evaluations remain important when conditions such as thyroid disease, anemia, or other medical problems are suspected. A TSH blood test , for example, is commonly used when evaluating thyroid function.

Pay Attention to Patterns

Cold hands once in a while may mean little. Feeling tired after a demanding week may be completely understandable. Occasionally losing concentration happens to everyone.

When cold sensitivity, persistent fatigue, and brain fog repeatedly occur together, however, the pattern deserves more attention than any single symptom alone.

Dr. Thomas Eyrich brings more than four decades of experience in chiropractic, acupuncture, naturopathic medicine, nutrition, and holistic care to Eyrich Natural Health and Healing. Through his Optimization Healthcare approach, he works with patients to examine recurring symptoms within a broader picture of wellness. If several seemingly unrelated symptoms have become part of your everyday life, contact Eyrich Natural Health and Healing to learn more about an individualized evaluation.

What Persistent Fatigue May Reveal About the Body’s Different Systems

Wed, 12 Aug 2026 01:37:28 GMT

Feeling tired after a long day or a poor night of sleep is normal. Persistent fatigue is different. When someone regularly wakes up exhausted, struggles to maintain energy throughout the day, or feels unusually depleted despite getting adequate rest, the symptom deserves a closer look.

Fatigue is not a diagnosis by itself. It can have many possible causes, including sleep disorders, anemia, thyroid disorders, infections, chronic medical conditions, medications, depression, anxiety, and other factors. At Eyrich Natural Health and Healing, Dr. Thomas Eyrich, D.C., L.Ac., N.D. , approaches persistent symptoms by looking at the person as a whole and considering how different areas of health may be interacting.

Fatigue Can Have More Than One Possible Source

One reason persistent fatigue can be difficult to understand is that energy depends on numerous processes throughout the body.

Sleep quality is an obvious example. A person may spend enough hours in bed yet still experience poor-quality or disrupted sleep. Certain sleep disorders can produce significant daytime fatigue even when someone believes they are sleeping adequately.

The thyroid is another area physicians may evaluate because both underactive and overactive thyroid conditions can be associated with fatigue. Anemia, persistent pain, infections, certain medications, and chronic diseases may also contribute.

This is why simply telling someone to “get more rest” may not address what is actually happening.

Look at the Symptoms That Travel With the Fatigue

Fatigue rarely needs to be considered in isolation.

Does the person also experience brain fog? Poor sleep? Digestive changes? Headaches? Difficulty concentrating? Changes in mood? Feeling unusually weak after normal activity?

These accompanying symptoms can provide useful information for a healthcare professional when determining which areas deserve further evaluation.

Persistent fatigue can have many explanations, and similar symptoms can occur in very different conditions. That makes appropriate medical evaluation important rather than assuming that fatigue automatically points to one particular organ, deficiency, or diagnosis.

The Optimization Healthcare Perspective

Dr. Eyrich’s Optimization Healthcare approach is based on looking beyond the question of whether a person has already developed a diagnosable disease.

Instead, he considers how well different organ and glandular systems appear to be functioning within the context of the patient’s overall health. He describes this concept using a wellness scale in which some systems may appear to be functioning more strongly while others may warrant additional attention.

The goal is not to claim that fatigue proves a particular organ is malfunctioning. Rather, persistent symptoms can serve as a reason to investigate the broader picture instead of addressing only the symptom itself.

Using More Than One Type of Assessment

Within his practice, Dr. Eyrich may consider conventional medical information alongside components of his holistic assessment process.

Standard laboratory testing and medical evaluations can be important for investigating recognized causes of fatigue such as anemia, thyroid problems, infections, or other health conditions. Because fatigue has such a wide range of potential causes, medical evaluation may be necessary to identify or rule out conditions requiring conventional treatment.

Dr. Eyrich’s holistic approach may additionally incorporate symptom surveys, palpation, acupuncture meridian or circuit measurements, and applied kinesiology as complementary assessment tools within his practice.

These approaches should not be viewed as replacements for standard diagnostic testing. Instead, they are used within his broader whole-person approach to exploring patterns and developing individualized wellness recommendations.

Why Specific Symptoms Matter

Someone who says, “I am tired all the time,” is describing an important symptom, but the next questions matter even more.

When did the fatigue begin? Is sleep restorative? Does energy drop after meals? Is concentration becoming difficult? Are there digestive complaints? Has the person’s exercise tolerance changed? Are medications involved?

Looking closely at patterns may help determine what should be evaluated next.

That is also what makes Optimization Healthcare different from generic wellness advice. The focus is not simply on telling every person to eat better, exercise, or sleep more. It is on examining the specific symptoms an individual is experiencing and considering those symptoms within a broader health picture.

When Feeling Tired Deserves a Closer Look

Persistent or worsening fatigue should not simply be accepted as an inevitable part of getting older or having a busy life. Because fatigue can sometimes accompany underlying medical conditions, unexplained or significant symptoms should be discussed with an appropriate healthcare professional.

Dr. Thomas Eyrich brings more than four decades of experience in chiropractic, acupuncture, naturopathic medicine, nutrition, and holistic care to Eyrich Natural Health and Healing. Through his Optimization Healthcare approach, he works to evaluate each person’s individual symptoms and overall wellness rather than relying on generalized recommendations. Contact Eyrich Natural Health and Healing to learn more about this individualized approach to understanding persistent fatigue and other ongoing health concerns.

Optimization Healthcare: A Proactive Approach to Long-Term Wellness

Fri, 07 Aug 2026 04:42:45 GMT

Many people think about their health only after symptoms become severe enough to interfere with daily life. While modern medicine has made remarkable advances in treating serious illnesses, much of today’s healthcare system is designed to respond after a disease has already developed. This approach is invaluable during medical emergencies, but it often leaves little opportunity to identify subtle imbalances before they progress into more significant health concerns.

At Eyrich Natural Health and Healing, the focus is on helping patients optimize their health rather than simply reacting to illness. Dr. Tom Eyrich , who has more than 46 years of experience in holistic healthcare, has developed what he refers to as Optimization Healthcare—a philosophy centered on identifying areas of weakness within the body and supporting them with individualized natural therapies before more serious problems develop.

Looking Beyond the Absence of Disease

Many people assume they are healthy because routine medical examinations and laboratory tests do not reveal a serious medical condition. However, overall wellness is much more complex than simply receiving a normal test result.

According to Dr. Eyrich’s holistic philosophy , every organ system functions along a spectrum rather than as either “healthy” or “unhealthy.” One system may be functioning very efficiently, while another may be under increased stress without yet producing a diagnosable disease.

The goal of Optimization Healthcare is to identify these weaker areas before they contribute to more significant health challenges. Rather than waiting for the body to reach a crisis point, the emphasis is placed on improving overall function and supporting the body’s natural ability to maintain balance.

A Comprehensive Holistic Evaluation

Every patient presents with a unique combination of health concerns, lifestyle factors, and physical characteristics. For this reason, Optimization Healthcare begins with a comprehensive evaluation instead of relying on a one-size-fits-all approach.

Dr. Eyrich carefully reviews a patient’s medical history, symptoms, and available medical testing while also incorporating additional holistic assessment methods that help identify functional weaknesses throughout the body.

One important part of the evaluation involves skilled palpation , during which Dr. Eyrich examines the body for muscular imbalances, spinal misalignments, swelling, digestive concerns, areas of tenderness, and other physical findings that may provide valuable insight into overall function.

These observations are combined with additional holistic assessment tools to develop a broader understanding of the patient’s health.

Holistic Assessment Provides Additional Insight

Optimization Healthcare incorporates several holistic evaluation techniques that complement traditional medical information.

Acupuncture meridian assessment may be used to evaluate energetic pathways associated with various organs and glandular systems. Applied kinesiology, sometimes referred to as muscle testing, may also be incorporated as one component of a comprehensive holistic evaluation. In addition, patients complete an extensive symptom survey that helps identify patterns which may not always be apparent during routine medical examinations.

These assessment methods are used within the framework of holistic care and are intended to guide individualized wellness recommendations. They are not substitutes for emergency medical care or conventional diagnostic testing when those services are medically necessary.

By combining conventional health information with holistic assessment, Dr. Eyrich seeks to develop a more complete picture of each patient’s overall well-being.

Supporting the Body Through Natural Therapies

Once areas of weakness have been identified, treatment recommendations are tailored to each patient’s individual needs.

Depending on the evaluation, care may include chiropractic adjustments , acupuncture, nutritional counseling, herbal therapies, dietary recommendations, nutritional supplementation, detoxification strategies, massage therapy, craniosacral therapy, spinal decompression, or other natural treatment approaches offered by Eyrich Natural Health and Healing.

The objective is to support the body’s normal function through conservative, individualized care that addresses the patient’s overall health rather than focusing exclusively on isolated symptoms.

Because every patient is different, treatment plans evolve over time as progress is monitored and health goals change.

A Proactive Philosophy for Better Health

Optimization Healthcare is built upon the idea that maintaining wellness requires ongoing attention rather than waiting until illness becomes advanced.

While no healthcare approach can guarantee that an individual will never develop a serious medical condition, supporting overall health through healthy lifestyle choices, regular evaluations, and appropriate medical care may help individuals better understand their bodies and address functional concerns earlier in the process.

For many patients, this proactive philosophy offers an opportunity to become active participants in their own long-term wellness.

Discover a Different Perspective on Health

Eyrich Natural Health and Healing offers an integrated approach to wellness through chiropractic care, acupuncture, nutritional counseling, herbal medicine, massage therapy, craniosacral therapy, spinal decompression, and other natural therapies tailored to each patient’s needs. If you are looking for a proactive, whole-person approach to your health, contact Eyrich Natural Health and Healing to schedule a consultation and learn more about Optimization Healthcare.

Taking a Holistic Approach to Better Health

Fri, 31 Jul 2026 02:02:07 GMT

Many people seek healthcare because they want relief from symptoms such as fatigue, digestive discomfort, persistent pain, poor sleep, weight management challenges, or other ongoing health concerns. While conventional medicine plays an essential role in diagnosing and treating many conditions, some patients also choose to explore holistic care as part of a comprehensive wellness plan.

At Eyrich Natural Health and Healing, we believe that optimal health begins by understanding the whole person—not just a single symptom. Rather than focusing solely on managing discomfort, holistic care seeks to identify and address factors that may be contributing to a patient’s overall well-being.

Looking Beyond the Symptoms

Every individual is unique, and the causes of similar symptoms can vary from person to person. A holistic evaluation considers multiple aspects of health, including nutrition, lifestyle habits, physical function, stress, environmental influences, and overall wellness.

Chiropractic care and acupuncture are two of the cornerstone services offered at Eyrich Natural Health and Healing. Chiropractic treatment focuses on restoring proper spinal alignment and joint function to support mobility and overall wellness, while acupuncture uses the placement of fine needles at specific points to encourage the body’s natural healing processes. Together, these therapies can complement a personalized treatment plan designed to help patients improve function, manage discomfort, and support long-term health.

By taking a comprehensive view, practitioners can develop personalized care plans designed to support the body’s natural ability to function at its best.

A Personalized Blend of Natural Therapies

Holistic healthcare often combines multiple evidence-informed therapies based on each patient’s needs and goals. At Eyrich Natural Health and Healing, treatment plans may include services such as:

Chiropractic care
Acupuncture
Nutritional counseling
Herbal recommendations when appropriate
Dietary guidance
Detoxification programs when clinically indicated
Massage therapy
Craniosacral therapy
Spinal decompression
Other natural health approaches

Rather than relying on a one-size-fits-all solution, these therapies are thoughtfully combined to create an individualized plan that supports long-term wellness.

Supporting the Body’s Natural Balance

One area often discussed in holistic care is reducing factors that may interfere with the body’s normal function. Depending on a patient’s health history and clinical evaluation, this may include identifying nutritional deficiencies, food sensitivities, lifestyle habits, or environmental exposures that could be contributing to chronic inflammation or other health concerns.

While inflammation is a normal part of the body’s healing process, persistent inflammation has been associated with a variety of chronic health conditions. Supporting overall health through proper nutrition, healthy lifestyle choices, stress management, and individualized care may help promote better balance and well-being.

Because every patient is different, recommendations should always be based on a thorough evaluation and guided by qualified healthcare professionals.

Building a Foundation for Long-Term Wellness

Achieving better health is often a gradual process rather than a single treatment or quick fix. Small, consistent improvements in nutrition, movement, sleep, stress management, and physical health can work together to support lasting wellness over time.

Holistic care encourages patients to become active participants in their own health by making informed choices and developing habits that support both immediate and long-term goals.

Discover a Personalized Path to Better Health

If you have been searching for a more comprehensive approach to your health, holistic care may provide additional tools to support your wellness journey. By combining natural therapies with personalized attention, patients can explore options that complement their overall healthcare plan and help them pursue a healthier, more balanced life.

At Eyrich Natural Health and Healing, Dr. Tom Eyrich and our experienced team are committed to providing compassionate, individualized care that addresses the whole person. Whether you are interested in chiropractic care, acupuncture, nutritional counseling, or other natural therapies, we invite you to contact us to learn how a personalized treatment plan can help you achieve your health and wellness goals.

Signs It May Be Time to Schedule a Chiropractic Evaluation

Thu, 23 Jul 2026 09:53:50 GMT

Many people associate chiropractic care with back pain that appears suddenly after lifting something heavy or experiencing an injury. While those situations can certainly prompt someone to seek care, they are not the only reasons to consider scheduling a chiropractic evaluation. Everyday habits, repetitive movements, and changes in mobility can gradually affect how the body functions, sometimes without causing immediate or severe discomfort.

Recognizing these changes early may help you better understand what is contributing to your symptoms and whether conservative care could be an appropriate option.

Persistent Back or Neck Discomfort

Occasional soreness in your neck and back after physical activity is common, but discomfort that lingers for several weeks or repeatedly returns may warrant a professional evaluation. A chiropractor can assess how your spine, joints, and surrounding muscles are functioning to help identify possible contributing factors.

An evaluation does not automatically mean treatment is necessary. Instead, it provides an opportunity to better understand what may be affecting your mobility or comfort and discuss whether chiropractic care or another approach may be appropriate.

Frequent Headaches

Headaches can have many potential causes, including stress, dehydration, certain medical conditions, muscle tension, or issues involving the neck. Because there are many possible explanations, it is important not to assume that one treatment is appropriate for every situation.

If headaches occur frequently or interfere with daily life, a healthcare provider can help determine the underlying cause. In some cases, chiropractic care may be included as part of a broader treatment plan when it is considered appropriate for the individual.

Reduced Flexibility or Range of Motion

If turning your head while driving, bending over to tie your shoes, or reaching overhead has become more difficult than it used to be, reduced mobility may be affecting your daily activities. Stiffness can develop gradually and may become easier to overlook as people adapt to changing movement patterns.

A chiropractic evaluation can include an assessment of joint motion, posture, and movement patterns to help identify areas that may benefit from conservative care or additional evaluation.

Changes in Posture

Many people spend hours each day sitting at a desk, using computers, or looking down at mobile devices . Over time, these habits may contribute to changes in posture that place additional strain on muscles and joints.

If you have noticed increasing stiffness, rounded shoulders, or discomfort after prolonged sitting, an evaluation may help identify habits or movement patterns that could be contributing to those concerns. Recommendations may include ergonomic adjustments, exercises, stretches, or other supportive therapies based on your individual needs.

Recovering from Physical Activity

Whether you enjoy recreational sports, regular exercise, or physically demanding work, your body experiences ongoing stress from movement. Persistent soreness, recurring muscle tightness, or limited mobility after activity may be signs that your body would benefit from further evaluation.

Depending on your circumstances, a personalized treatment plan may incorporate chiropractic care alongside other services such as therapeutic massage, myofascial release, nutritional guidance, or additional therapies offered at the practice.

Taking a Whole-Person Approach

A chiropractic evaluation is not simply about identifying where discomfort occurs. It is also an opportunity to look at how different aspects of your health, lifestyle, movement habits, and daily routines may be influencing the way your body functions.

At Eyrich Natural Health and Healing , Dr. Tom Eyrich and his team develop individualized care plans based on each patient’s unique goals and health history. Rather than applying the same treatment approach to everyone, they consider the whole person when recommending conservative therapies that may support mobility, comfort, and overall wellness.

Knowing When to Take the Next Step

Not every ache or episode of stiffness requires chiropractic care, but persistent discomfort, recurring mobility issues, or changes that begin affecting your daily activities deserve attention. An evaluation can provide valuable information about what may be contributing to your symptoms and help you understand the options available to you.

If you have questions about your musculoskeletal health or are interested in learning whether chiropractic care could be appropriate for your individual situation, contact Eyrich Natural Health and Healing to schedule a consultation. Dr. Tom Eyrich and his experienced team are committed to providing personalized, patient-centered care that supports your long-term health and wellness goals.

The Benefits of Eating More Whole Foods

Wed, 15 Jul 2026 03:20:46 GMT

Nutrition advice often seems to change from year to year, with new diets and food trends regularly making headlines. While opinions about the “perfect” way to eat may vary, one recommendation has remained remarkably consistent: incorporating more whole foods into your daily meals can support overall health and wellness.

Whole foods are foods that are minimally processed and remain close to their natural state. Fruits, vegetables, whole grains, legumes, nuts, seeds, lean proteins, and other nutrient-rich foods provide vitamins, minerals, fiber, and other beneficial compounds that help support the body’s normal functions. At Eyrich Natural Health & Healing, we believe that thoughtful nutrition is one important part of a personalized approach to long-term wellness.

What Are Whole Foods?

Whole foods generally contain few or no added ingredients and undergo minimal processing before reaching your plate.

Fresh berries, leafy greens, brown rice, oats, beans, eggs, fish, and plain nuts are all examples of whole foods . These foods naturally contain a combination of nutrients that work together in ways that highly processed products often cannot replicate .

That does not mean every processed food should be avoided. Rather, increasing the proportion of whole foods in your diet is a practical goal that may help support overall health.

Nutrient Density Matters

Whole foods are often rich in essential nutrients while providing fewer added sugars, sodium, and highly refined ingredients than many packaged convenience foods.

A colorful variety of fruits and vegetables can provide important vitamins and antioxidants. Whole grains contribute fiber and other nutrients, while lean proteins help support muscle maintenance and other normal body functions. Healthy fats from foods such as avocados, nuts, seeds, and olive oil also play important roles in a balanced eating pattern.

Choosing nutrient-dense foods allows your body to receive a broad range of nutrients that contribute to overall wellness.

Supporting Healthy Digestion

Many whole foods naturally contain dietary fiber.

Fiber helps support normal digestive function and may also contribute to feelings of fullness after meals. Foods such as vegetables, fruits, legumes, and whole grains provide fiber as part of a balanced diet while offering many additional nutrients .

Rather than focusing on individual nutrients alone , whole foods deliver a combination of beneficial components that work together within a healthy eating pattern.

Making Sustainable Changes

One of the biggest misconceptions about healthy eating is that it requires a complete overhaul overnight.

For many people, lasting success comes from making gradual, realistic changes. Adding an extra serving of vegetables to dinner, replacing refined grains with whole grains, choosing fresh fruit for a snack, or preparing more meals at home are all practical ways to increase whole food consumption.

Small improvements made consistently often become lasting habits.

Nutrition Is Personal

There is no single eating plan that works for everyone.

Age, activity level, medical history, personal preferences, food sensitivities, and individual health goals all influence nutritional needs. What supports one person’s wellness may not be appropriate for someone else.

This is why personalized nutritional guidance can be so valuable. Rather than following the latest trend, many people benefit from developing an eating plan that reflects their individual circumstances and long-term goals.

A Whole-Person Approach to Wellness

Nutrition is one piece of a much larger picture. Sleep, physical activity, stress management, hydration, and other lifestyle factors all contribute to overall health and well-being. When these elements work together, they create a strong foundation for long-term wellness.

At Eyrich Natural Health & Healing, we take a personalized, whole-person approach to care. We work with patients to better understand their health history, lifestyle, and goals, helping them develop realistic strategies that support lasting wellness. Nutritional guidance is tailored to each individual rather than based on one-size-fits-all recommendations.

If you are looking to improve your overall health through sustainable lifestyle changes, the team at Eyrich Natural Health & Healing is here to help. Contact us to learn how a personalized wellness plan, including practical nutrition strategies, can support your journey toward better health.

How Holistic Healthcare Differs From Symptom-Focused Care

Thu, 02 Jul 2026 16:03:08 GMT

When people seek healthcare , they are often looking for relief from a specific symptom, whether it is discomfort, fatigue, digestive concerns, headaches, or another health challenge. Addressing those symptoms is certainly an important part of care, but many people are also interested in understanding why they developed in the first place.

That interest has contributed to the growing popularity of holistic healthcare. Rather than focusing solely on a single symptom or isolated concern, holistic healthcare takes a broader view by considering how different aspects of a person’s health and lifestyle may be connected. The goal is to better understand the whole individual and develop a personalized plan that supports long-term wellness.

Looking Beyond Individual Symptoms

Traditional medical care and holistic healthcare often share the same goal: helping patients improve their health and quality of life. However, the approaches may differ.

Symptom-focused care generally emphasizes identifying and treating a specific complaint. This approach is appropriate and effective in many situations, particularly for acute illnesses, injuries, and emergencies.

Holistic healthcare expands the conversation by asking additional questions. Providers may consider factors such as nutrition, physical function, stress, sleep, activity levels, environmental influences, and overall lifestyle when evaluating a patient’s health .

This broader perspective helps create a more comprehensive understanding of the individual.

Every Person Has a Unique Health Story

No two patients have identical experiences.

Two people with similar symptoms may have different medical histories, daily routines, nutritional habits, or physical demands. These differences can influence how healthcare providers approach evaluation and treatment planning.

Holistic practitioners recognize that health is shaped by many interacting factors rather than a single issue. Taking time to understand each patient’s circumstances allows for a more individualized approach to care.

Personalization is one of the defining characteristics of holistic medicine.

Multiple Therapies May Work Together

Another distinguishing feature of holistic healthcare is the use of complementary therapies when appropriate .

Depending on a patient’s needs, a personalized care plan may incorporate services such as chiropractic care, acupuncture, nutritional counseling, herbal support, massage therapy, or other natural approaches. Rather than relying on a single treatment method, providers evaluate which combination of therapies may best support the individual’s overall health goals.

This integrated approach recognizes that wellness often involves multiple aspects of physical and emotional well-being.

Prevention Is Part of the Conversation

Holistic healthcare also places considerable emphasis on prevention and long-term wellness.

Instead of waiting for health concerns to become more significant, providers often encourage healthy lifestyle habits that may help support overall well-being. Nutrition, regular movement, stress management, quality sleep, and routine wellness evaluations all become part of the discussion.

These conversations empower patients to play an active role in their own health. Building healthy habits over time is often just as important as addressing immediate concerns.

Communication Is Essential

Strong communication is central to holistic healthcare.

Providers spend time learning about a patient’s health history, goals, concerns, and lifestyle before developing a personalized treatment strategy. Patients are encouraged to ask questions, discuss their priorities, and participate in decisions about their care.

This collaborative relationship helps ensure that treatment plans reflect each person’s unique circumstances and preferences. Listening carefully is often one of the most valuable tools in any healthcare setting.

A Personalized Path to Wellness

Holistic healthcare is not about replacing every other form of medical care. Instead, it offers a comprehensive perspective that seeks to understand the individual as a whole. By considering multiple aspects of health, providers can develop personalized strategies that support both immediate concerns and long-term wellness.

At Eyrich Natural Health and Healing, Dr. Tom Eyrich brings more than 45 years of experience in integrative healthcare, combining chiropractic care, acupuncture, naturopathic medicine, nutrition, and other natural therapies to create individualized treatment plans. Every patient receives a comprehensive evaluation designed to better understand their unique health goals and develop an approach tailored to their needs.

Good health is rarely the result of a single factor. By looking beyond symptoms and considering the whole person, holistic healthcare offers a thoughtful, personalized approach that helps patients better understand their health and take meaningful steps toward lasting wellness.

Natural vs. Synthetic Vitamins – What You Need to Know

Wed, 20 Aug 2025 12:58:31 GMT

When it comes to vitamins, have you ever wondered if there's a difference between "natural" and "synthetic" on the label? It turns out, there's a crucial distinction that can impact your health. Let's break it down in simple terms.

What's the Big Difference?

Imagine building a house. Would you rather use strong, authentic materials or cheap, imitation ones? The same applies to your body. The core difference between natural and synthetic vitamins is like the difference between something living and something dead.

Natural Whole Food Vitamins: The Real Deal

When you see "Whole Food Vitamins" on a label, that's a good sign. This means the vitamins are presented as they are found in real food, without any changes to their natural structure. In nature, vitamins aren't isolated components; they come as complete "living complexes." These complexes include many other important parts like enzymes, plant nutrients (phytonutrients), and organic minerals, all working together.

Think of it like a team – a vitamin needs all its teammates (synergists) to do its job properly. Many of these teammates are still being studied, but they're incredibly important. Choosing organic food sources for your vitamins is even better, as they're richer in nutrients and free from pesticides.

Crystalline Vitamins:
A Processed Form

Sometimes, a natural food is heavily processed using chemicals, heat, and other methods to isolate just one specific "pure" crystalline vitamin. In this process, all those vital teammates (synergists) are destroyed because they're considered "impurities." The action of these "crystalline" vitamins is no longer natural; they're more like drugs.

Synthetic Vitamins:
Man-Made Imitations

A synthetic vitamin is a chemist's attempt to recreate the exact structure of a crystalline molecule by chemically combining molecules from non-living sources. For instance, some Vitamin B1 can come from coal tar, and what's called Vitamin E (d-alpha tocopherol) might be a byproduct from film production. Companies aren't legally required to tell you where these synthetics come from. Ultimately, synthetic "vitamins" are more accurately described as drugs.

Synthetic Vitamins: Man-Made Imitations

SCHEMATIC REPRESENTATION OF
WHOLE FOOD VITAMIN C AND VITAMIN E

THE FUNCTIONAL ARCHITECTURE OF THE VITAMIN C COMPLEX

The Myth of "More is Better"

We've been led to believe that taking huge amounts of synthetic chemicals is more effective nutritionally than smaller amounts of high-quality, living compounds. This isn't true. Even small quantities of whole-food natural vitamins, with all their naturally occurring synergists, are far more potent than large doses of synthetic imitations.

Do Synthetic Vitamins Work as Well?

Your body is an incredibly complex system, like a high-performance computer or a space shuttle. It needs very specific, high-quality materials to function and repair itself. When you use cheap, imitation materials, your body can suffer.

Unfortunately, many health professionals have mistakenly believed there's no difference between natural and synthetic vitamins. But this isn't correct and has led to a lot of confusion.

Consider these examples:

A study in The New England Journal of Medicine (1994) found that male smokers taking synthetic beta-carotene had a higher rate of lung cancer, more heart attacks, and an increased overall death rate. Those taking synthetic Vitamin E had more strokes. Yet, fruits and vegetables (natural sources of these nutrients) consistently protect against these very health issues.

Another report in The New England Journal of Medicine (1995) showed that pregnant women taking synthetic Vitamin A had a significantly increased risk of birth defects, while women consuming natural food sources of Vitamin A saw no such increase.

These examples clearly show that the body processes and reacts to synthetic "vitamins" very differently than it does to the natural, complete vitamin complexes found in whole foods.

Understanding Hormone Pathways

For those interested in the intricate workings of the body, here's a look at the steroid hormone pathways:

THE STEROID HORMONE PATHWAYS

Making Informed Choices

Understanding the difference between natural and synthetic vitamins empowers you to make better choices for your health. Prioritizing whole-food sources and carefully reading labels can help ensure you're giving your body the living, high-quality nutrients it truly needs to thrive.

Take a look at the steroid hormone pathways:

Heart Health

Fri, 15 Dec 2023 14:15:06 GMT

Heart Health

The health of the heart and cardiovascular system is of huge importance in modern times. The number of heart attacks and strokes keeps rising as well as heart surgeries and invasive medical procedures. As a holistic doctor of over 45 years, I believe there needs to be much better education for heart health and maintaining a healthy heart. By the time medical diagnostics uncovers a problem it is an advanced situation. How to keep your heart functioning well?

First of all, the heart functions on nutrition not Drugs! In my practice we educate about the best supplements, herbs, and nutrients for heart health. I tell my patients you must feed your heart and Vascular system to keep it healthy.

One of the biggest problems affecting the heart is inflammation. Factors that inflame the heart are chemical toxins, heavy metals, organisms, food allergens, emotional stress, insulin resistance, poor diets, and deficiencies of nutrients to name a few. My practice focuses on what factors are causing heart inflammation for each patient. When the heart and vessels are inflamed, cholesterol lays down on the arteries to cool down the inflammation. It is there because of inflammation. Statin cholesterol drugs have failed in preventing heart attacks and strokes because it is not the cause!! Lowering cholesterol does not work for the vast majority of heart patients. There are also very effective nutrients and herbs that regulate fat metabolism Without side effects.

Holistic medicine also offers other diagnostic techniques to uncover heart problems early. My practice offers EMI testing, biomeridian scanning, hair follicle testing, Applied Kinesiology testing, and pulse diagnosis with great results.

Chiropractic and acupuncture treatments work incredibly well for heart health increasing blood circulation, decreasing inflammation, and enhancing nerve flow. Acupuncture can be done as a non-needle technique if you are needle phobic. The idea is to improve your heart and optimize the function.

Even if yo u are on a medical program, adding holistic techniques will give you a much better result. I do not believe medical intervention is enough to maintain a healthy heart. Now is the time for a heart evaluation from a holistic point of view and greatly reduce your risk of heart attacks and strokes.

Dr. Thomas Eyrich DC, LAC, ND

Tue, 28 Nov 2023 19:34:26 GMT

For over 45 years, Dr. Eyrich has developed a comprehensive healing system to help patients heal
quickly and effectively. By combining many healing techniques together, patients benefit from multiple healing procedures. Chiropractic, acupuncture, naturopathic, craniosacral therapy, myofascial therapy,
lymphatic treatment, herbal therapy, nutritional supplements, diet programs, and even mental relaxation techniques, allow Dr. Eyrich to get amazing results.

Also, other diagnostic techniques are offered such as bio meridian electrodermal testing, hair follicle testing, applied kinesiology, and hands-on palpation to be far more thorough than simple blood testing exams. Dr. Eyrich will find the causes of your & health concerns undiagnosed by medical doctors and nurse practitioners.

Try a true holistic doctor and get results!!

Inflammation

Tue, 28 Nov 2023 19:34:24 GMT

In modern times, inflammation is an important topic. Virtually every disease has its roots in inflammation. Heart disease, diabetes, cancer, autoimmune disease, joint problems, dementia, Alzheimer's Disease, gastrointestinal problems, and chronic pain in general.

Inflammation is caused by chemical poisons, heavy metals, organisms, food allergies, emotions, stress, and poor diet. Dr. Eyrich does a special scanning technique to uncover the cause of your inflammation and where it is in your body. Blood testing cannot do this and that is why there is so much disease in America. Try the holistic approach find the cause of your problem and get well.

Removing inflammation is the Key.

Whole Food Supplements

Tue, 28 Nov 2023 19:34:23 GMT

Medical Blood Tests and Holistic Medicine Bioscan

Tue, 28 Nov 2023 19:04:33 GMT

As a practicing holistic physician for over 45 years I have recognized important factors effecting a patient's health. When a patient comes to my office, I utilize my experience and training in holistic medicine to find the cause of the health problem and offer a natural corrective treatment free of side effects. What has always concerned me from the time I did my internship to the present is the accuracy of standard blood testing.

When I was training in holistic medicine, every patient received blood exams and urinalysis labs. My observation was most patients showed a perfect blood lab result yet had many symptoms and health complaints. Since then, I have discovered that blood testing only reveals severe, very progressed health conditions. By the time cancer, diabetes, heart disease, liver disease, kidney failure, etc. are diagnosed by labs the problem was there years and years before. The blood has an amazing ability to compensate and hide health conditions until they become severe.

Value

Certainly I read and recommend blood testing and urinalysis, but in my office, I do the Biomeridian bioscan which uncovers organ and glandular problems before they become severe. I also check causative factors to disease which are food allergies, organisms, heavy metals, and chemical poisons. Finally, organs and glands will show weakness far before blood testing can reveal the problem. if you have a health problem and have only done blood testing, I highly recommend doing a bioscan and finding out all the factors that have been missed."

The Five Hidden Factors

The Triad of Health

A very important concept in holistic medicine is called the triad of health. This means that a patient’s health is affected by structural factors, chemical factors, and mental-emotional factors.

Structural factors would be spinal bones (vertebrae), extremities, and even cranial bones out of alignment affecting the nerves. For example, a vertebra misaligned in the lower back will cause back pain, radiating pain, and spasms, and also affect nerves going to organs such as the colon, uterus, prostate, and ovaries. Correcting this condition through chiropractic adjustments would be the optimal strategy free of side effects. This is true for the arms, legs, cranium, and jaw. Everyone needs chiropractic!!

Chemical factors include all the nutrients that the body needs to function optimally. Each organ-gland needs nutrients to function. Lack of nutrients means the organs and glands are slowly dying and headed toward disease. There are many great supplements, herbs, and homeopathies available to restore health to the body and mind. I diagnose and prescribe the proper nutrients for each patient. It is amazing to me anyone would think taking drugs is enough to heal the body. I believe this is a mistake and the Western pharmaceutical approach is not enough to restore the health of each patient.

Mental-emotional factors are of prime importance. Thoughts affect our health and must be positive, uplifting, and optimistic. There are many holistic techniques to reprogram the mind and eliminate depression, anxiety, and negative thinking. Negative emotions need to be identified and released. Techniques such as imagery, positive affirmations, and breathing can eliminate emotional chaos. I use Applied Kinesiology to identify organ-emotion relationships and release the emotion-causing disease.

When the triad of health is in balance, the patient experiences radiant health. This is treating the “cause” not suppressing symptoms with drug therapy that has untold side effects.

Hidden Causes of Illness

Emotional Release

Wed, 12 Dec 2018 19:58:44 GMT

Negative emotions and thoughts affect our health greatly. Emotions often put us in a fight or flight and adversely affect our organs and glands. No matter how many drugs, massages, chiropractic, acupuncture, herbs, or supplements you use, it will not help until the emotions are released and healed. Dr. Eyrich utilizes many emotional release techniques such as Net, emotional freedom, Somato-emotional release, cognitive therapy, positive affirmations, guided visualizations, and mindfulness to release and heal these emotional- mental imbalances. With emotional balance and positive thoughts the body is restored to health.